Year of the Water Dragon - Flowing Year!
Let yoga help you flow into a stronger you and give the power back to balance the complications of a modern world.
The Japanese American Association of Colorado
Speaking about Nutrition - The aging mind and body - What can we do?
Sponsered by Vitamin Cottage also known as Natural Grocers
Saturday April 14th, 2:00PM
Simpson Methodist Church
6001 Wolff Street
Arvada, CO 80003-6833
Adminssion is FREE
MORE NEW CLASSES - Yoga & Reiki for Chronic Pain
Saturdays from Noon-1PM at the Englewood Recreation Center,
1155 W. Oxford Ave., Englewood, CO 80110
April 21-May 19
This class will also run through Summer
Class # 22254812,
Fee: $44 Resident Fee: $35 Paid to the Rec Center
This class will integrate Vibrational Yoga and Reiki Energy with the science of Somatics to help you develop skills that can aid in chronic pain management and improve the movement of joints and muscles that are experiencing nerve pain. You will also learn how to redevelop mind to muscle connectivity. Please wear comfortable clothing and bring a pencil and notepad. Optional: Equipment is provided, however you may bring your own mat and blanket to use.
Call 303-762-2680 for more information or visit www.englewoodrec.org
DAYTIME CLASSES AT FULL MOON BOOKSTORE
The Health Passport Therapeutic Yoga classes instructed by Dr. Dennie Dorall, have moved to the Full Moon Bookstore. This will no longer be connected with St. Anthony's, but still offering the same therapeutic yoga applications. These two classes will be open to all people without need for any membership or registration. Simply show up with your aches and pains.
New days and times are Tuesday 10:30-11:45 and Friday 10:30-11:45 with a note that the 2nd and 4th Tuesdays we work with a theraball, i.e. Large Fitness Ball. The yoga therapy will help to manager your chronic symptoms with the hope of resolving into less pain and improved movement.
For directions or more information click Full Moon Bookstore
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Community Corner
What is still happening
Saturday class at the Full Moon Bookstore is going well and is continuous throughout the year. Drop in is still only $10, starts at 8:00am and finishes about 9:15, so you still can make the Summer Farmers Markets or get out in the beautiful weather of Colorado....we still have room for a few more people....If this time slot works for you, we will see you there!
The class at at the Malley Center in Englewood through the Englewood Recreational Center has a therapeutic emphases to help with hip, back, knee, shoulder issues and to relieve pain, go to the schedule page for more information. Check the Schedule page for more information. This is the kind of yoga class you can whine and complain about your aches and pains...all you want.
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Yoga is more then a pose, it is a sense of community, a gathering of energy, and sharing of place and time. A practice of yoga can change many things in a persons life, both physical and emotional. It brings people together, it raises confidence, and it opens the heart. Visit this website as it is filled with community, people who have yoga in common, but lots of ideas and directions to share with you. And I am excited to share some of these ideas. It is awakening of ideas that make us move forward into wisdom and peace.
Dr. Dennie Dorall
B.S. N.D. D.W.H.H., D.H.M., R.Y.T., I.A.Y.T. & Ayurvedic Practitioner
303-989-6622
Lakewood, Colorado
Health Consultations
dr.dorall@naturopathicyoga.com
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